A 30-minute personal training session is a focused, one-on-one workout where I design exercises tailored to your fitness goals, demonstrate proper form, provide motivation, and maximize efficiency within the short timeframe.
Location: SkyFit24 Moray Place or SkyFit24 Mosgiel (no membership required).
A 30-minute personal training session is a focused, one-on-one workout where I design exercises tailored to your fitness goals, demonstrate proper form, provide motivation, and maximize efficiency within the short timeframe.
Location: SkyFit24 Moray Place or SkyFit24 Mosgiel (no membership required).