Contact Us

Evolution Personal Training & Massage Therapy is built on the belief that true health comes from treating the body as a whole. With qualifications in both personal training and massage therapy, I bring a unique perspective to your wellness journey—one that understands the vital connection between building strength and supporting recovery. My approach is grounded in evidence-based practice, shaped by real-world experience, and driven by a genuine passion for helping people move and feel their best. Whether I'm programming your next powerlifting cycle or working through tight muscles and postural issues, my focus remains the same: empowering you with the knowledge, support, and expertise to reach your full potential. This is more than a business—it's a commitment to your evolution.