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A 50-minute personal training session is a comprehensive, one-on-one workout where I design exercises tailored to your fitness goals, demonstrate proper form, provide motivation, and guide you through a complete training experience, including a warm-up, focused strength and/or cardio work, skill development, and stretching.
Location: SkyFit24 Moray Place or SkyFit24 Mosgiel
A 50-minute personal training session is a comprehensive, one-on-one workout where I design exercises tailored to your fitness goals, demonstrate proper form, provide motivation, and guide you through a complete training experience, including a warm-up, focused strength and/or cardio work, skill development, and stretching.
Location: SkyFit24 Moray Place or SkyFit24 Mosgiel